EMT ROTKREUZ

I was confronted with martial arts at a young age. When I was 6, my mother took me to the judo school, where she trained herself. Shortly afterwards I started to practice judo myself. When I was 10, I switched to Kyokushin Kai Karate. I trained taekwondo at the age of 16, making my first competitive experience and winning my first tournament. Taekwondo became too one-sided for me, which is why I switched to Muay Thai (Thai boxing). One of the most versatile and effective martial arts. I trained and fought for the ThaiboxClub Singen , which is led by the coach Ralf Hasenohr and is one of the most successful clubs in Germany. In 2000 I obtained my trainer license from the MTBD (Muay Thai Bund Deutschland).

I continuously attended seminars and further training in martial arts and fitness. I developed the concept of the FIT BODY training specifically in 2011. A mixture of bodyweight exercises and elements from martial arts. Few aids such as sandbags, snake ropes, claws etc. are used in training - to name just a few. However, the focus is on your own body. Since spring 2012 I have been leading the FIT BODY course in Rotkreuz / Kt. Train. The courses are very well received, for the simple reason that it is important to me to motivate the course participants and thus encourage each individual participant to achieve top performance. I was even able to inspire even the biggest sports muffle with my training.
I am a very competent and well trained trainer, who also has a very pleasant character as a private person. The training always runs in a relaxed and good atmosphere. Where the discipline is not neglected. Whether in the FIT BODY or in the ELITE MUAY THAI , it is and should always be a cooperation in the group. It is important to me that all participants carry out the exercises correctly, hence the concept of the small group of max. 12 people so that he can respond to everyone individually and if necessary motivated and corrected. Come for a free trial lesson and see for yourself. You will be amazed and discover a new energy within yourself.

Your coach Ernest M.